More Workouts, More Support, Maximum Results:

• Essentials: Guide to Pain-Free Movement, Strength, and Mobility

• 100+ Audio & Video Water Workouts

• Monthly Workout Calendar to stay on track

• Goal-Focused 28-Day Plans for Mobility, Strength, Balance & more

• 30+ Yoga & Low-Impact Strength Workouts (Land-Based)

• Access to Live Yoga Classes on Zoom

• Live Q&A Sessions with Laurie on Zoom

• 24/7 Community Chat Support—get your questions answered

• Exclusive Challenges to keep you motivated

• Full Access to our Android & iOS App

• Cancel anytime—total flexibility