January ... unlock the motivation to see real results
Learn how to tailor Wavemaker workouts to your needs so
they can continuously evolve with you at every stage of life.
![](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2Fjan-challenge.1736195773.jpg)
Workouts Made for YOU
Welcome to 2025! This year is about learning how to tailor each workout to your needs and how you're feeling in the moment. This deep awareness ensures that no two workouts are ever the same, allowing Wavemakers to evolve with you at every stage of life.
To stay on track, keep your personal motivator in mind—whether it’s something you’re striving to achieve or an area you’d like to improve. By staying connected to your "why," you'll build lasting habits and maintain consistency in your workouts—helping you move and feel better!
Got a Question?
Watch our how-to videos or get connected with real people inside our community chat.
Click below to learn from your peers and mentor coaches.
Join the conversation:
![](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2Fscreenshot-2024-03-24-at-30755-pm.1711307309.png)
Wavemakers Pro
Head on over to courses and coach tips.
Pro Monthly Q&A
Don't miss monthly meetups (45-min) to ask questions, share ideas and get advice on personalizing results for each person in your class. The replay will be available for 90 days, but it's so much more fun live!
Monday January 12 at 2 p.m. ET
Monday February 17 at 3 p.m. ET
Welcome to Wavemakers! Our community of like-minded students and coaches, sharing ideas, experiences, and success stories, fosters a culture of continuous learning and improvement.
Whether you're doing Wavemaker workouts or teaching others, we're all on the same mission: discovering how feeling the move makes the difference.
Go on and take your first step towards measurable results. I'm here to help you every step of the way. You've got this!
-Laurie