This subscription gives you unlimited access to the AUDIO workout collection yearly. PLUS access 3 bonus full-length video workouts.

Includes 15 Audio Workouts:

Water Exercise Essentials Series | Six 30-minute workouts 

01 AUDIO Total Body Mobility (30-min)

02 AUDIO Movements Knees Hips (30-min)

03 AUDIO HIIT Aquatic Cardio (45-min)

04 AUDIO Aqua Noodle Abdominals (15-min)

05 AUDIO Strength is Balance (45-min)

06 AUDIO Ai Chi for Relaxation (15-min)

07 AUDIO Upper Body Intervals (50-min)

08 AUDIO Intervals for Hips and Balance (50-min)

09 AUDIO Deep Water Cardio HIIT Circuit (50-min)

Bonus: Workouts

Enjoy 3 full-length video workouts from the All-access membership.

Each workout can be used as audio and/or video.

01 Lower Body Strong (50-min) | Everyday Strong

02 Full Body Mobility (50-min) | Everyday Mobility

03 Feel-Focused Intervals (50-min) | Everyday Cardio