Select a membership:
Monthly Membership
Get unlimited access to all of our content, billed monthly.
Subscription Includes:
Android and iOS App
Targeted training for all areas of the body
Over 100 video, audio, and printable workouts
Water, land, and yoga workouts
28-Day programs with ways to track results
Q&A with Laurie & Coaches coming April 2024
Community forum to share ideas and get support
Quarterly Membership
Get unlimited access to all of our content, billed quarterly and save 12%.
Subscription Includes:
Android and iOS App
Targeted training for all areas of the body
Over 100 video, audio, and printable workouts
Water, land, and yoga workouts
28-Day programs with ways to track results
Q&A with Laurie & Coaches coming April 2024
Community forum to share ideas and get support
Audio Workouts On Demand
This subscription gives you unlimited access to the AUDIO workout collection yearly. PLUS access 3 bonus full-length video workouts.
Includes Audio Workouts:
01 AUDIO Total Body Mobility (30-min)
02 AUDIO Movements Knees Hips (30-min)
03 AUDIO HIIT Aquatic Cardio (45-min)
04 AUDIO Aqua Noodle Abdominals (15-min)
05 AUDIO Strength is Balance (45-min)
06 AUDIO Ai Chi for Relaxation (15-min)
07 AUDIO Upper Body Intervals (50-min)
08 AUDIO Intervals for Hips and Balance (50-min)
09 AUDIO Deep Water Cardio HIIT Circuit (50-min)
Bonus: Workouts
Enjoy 3 full-length video workouts from the All-access membership.
Each workout can be used as audio and/or video.
01 Lower Body Strong (50-min) | Everyday Strong
02 Full Body Mobility (50-min) | Everyday Mobility
03 Feel-Focused Intervals (50-min) | Everyday Cardio
Yearly Membership
Get unlimited access to all of our content, billed annually and get two-months free.
Subscription Includes:
Android and iOS App
Targeted training for all areas of the body
Over 100 video, audio, and printable workouts
Water, land, and yoga workouts
28-Day programs with ways to track results
Q&A with Laurie & Coaches coming April 2024
Community forum to share ideas and get support