Could feeling better be as simple as getting the right movement into your day?


You bet. Wavemakers will teach you how.

 

Water Exercise Coach is a fitness app designed for people over 50 who want to live pain-free, be healthy and feel strong. Known for innovative exercises that fit your lifestyle, the app offers 10 to 60-min water- and land-based classes ranging from HIIT and yoga to strength and balance.

 

The exercises are easy to follow, build progressively, and deliver real-time feedback, so every move feels right for your body. Whether you’re relieving knee, hip, back, or shoulder pain, or building strength for activities like golf, pickleball, or walking your dog, targeted exercises deliver results.

 

Community challenges provide added motivation, direct access to coaches, and continuous learning of new ways to feel your best.

 

The Pro membership tier is for fitness instructors, personal trainers and swim coaches who want to teach this unique kind of exercise with less prep and proven results.

 

Water Exercise Coach isn’t just a fitness app—it transforms the way you exercise for better movement and pain-relief.

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Authors

Chloe Markham
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Jeanmarie Scordino
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Laurie Denomme
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Lori Sherlock
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Patricia Benjamin
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