Move Better. Feel Stronger. Thrive in Water and On Land.

For Water Fitness Instructors & Movement Enthusiasts seeking proven programs to relieve pain, build functional strength, and improve balance.

Start Feeling Better Today

Smarter Movement. Less Pain. More Confidence - in and out of the water.

Whether you're leading classes or looking to move better yourself, our proven approach helps you feel stronger, reduce pain, and build balance - at any age or fitness level.

Relieve

Relieve join and muscle pain through targeted water & land workouts

Build

Build functional strength and confidence - no matter where you're starting

Grow

Access science-backed programming trusted by instructors and everyday movers

Learn

Learn at your pace, with step-by-step guidance and real results

Thrive

Join a community that moves differently - and lives better

Real progress starts with the right guidance - and a different approach to movement.

1. Start with Simple, Targeted Movement

Gentle, water-based or land-based sessions to reduce stiffness and pain

2. Progress at Your Pace

Build functional strength and confidence with low-impact exercises

3. Stay Consistent & Feel Better Every Week

Get results you can feel in everyday life - without flare-ups or burnout

Real Results from Real People

“These aren’t just exercises—they’re stepping stones to the life I want to live. Every step in the program showed up just when I needed it, helping me move forward with more confidence and less pain.”

Kathryn M.

“I have severe osteoarthritis in my knees and back, but after trying the breathwork and gentle mobility exercises, I finally felt relief. I was able to walk in the water again and even bicycle in the deep end—something I hadn’t done in a long time.”

Nancy T.

“After a cycling injury, this program helped me get back on my feet. A year later, after a fall, I used it again—and was hitting golf balls just 10 days later. Knowing the steps made all the difference.”

Paul D.

Meet Your Coach

Laurie Denomme is a kinesiologist and founder of Wavemakers®, with over 30 years of experience helping people use water to move better, feel stronger, and stay active without pain.

Her methods have been shared around the world and featured in The New York Times, SELF Magazine, and Weight Watchers.

Choose Your Path to Stronger Movement

Whether you're here to move better yourself or lead others to do the same, there's a program built for you.

Wavemakers

For Individuals

$18.99/month or $189.99/year

✅ Full access to on-demand workouts (water + land)

✅ Structure movement plans for pain relief & balance

✅ Expert guidance at every step

✅ Private community support

Join Wavemakers

Wavemakers Pro

For instructors & professionals

$18.99/month or $189.99/year

✅ Everything in Wavemakers

✅ Done-for-you lesson plans & class templates

✅ Instructor development & coaching content

✅ Business & teaching resources

Join Wavemakers Pro

Available in application stores for mobile

Download on Any Device. Access your workouts anytime on iOS, Android, Mac, or PC.

Just press play and follow along—no screen needed. Every workout is designed with both visual and audio instructions, so you can focus on how you feel, not what you see.